What to eat when you’re really hungry after a long hike? A weekend ago Genki Husband and I were starving the day after our return from our hiking trip. Apparently we had worked off a lot more than we had figured and our bodies were asking for a full breakfast. I’m personally not a big breakfast person, in fact, before meeting my husband I never ate breakfast. Husband was begging for something ‘serious’ to eat so why not have a large fry-up as they like to call it in England and Australia.
My girlfriend was telling me just today the hardest part of her job as a stay-at-home momma to the most gorgeous little girl is deciding upon dinner. Personally I love making dinner and can’t wait to pick out the recipes – but then again I’m a foodie so I’m a bit different. It got me thinking though, does anyone else have this issue? So, I went ahead and found a photo from this last weekend when we returned from our long weekend trip. This was our breakfast plates to re-energize our bodies from the hard workout. When one works out more than normal, it is essential to take in more calories than normal. So, if you are having a hard workout and want something super special, here is an idea for a good vegan breakfast. Enjoy!Contents: Tofu scramble (mock eggs) Grilled zucchini with onions Tomato slices Grilled vegan hot dog (husband had vegan sausage) ½ grapefruit each Homemade biscuits Tons of water (usually we have fresh squeezed OJ but water was necessary)